Counselling can help you with these common concerns:

I have a problem and I need someone to talk to.

I am unhappy in my relationship and I don't know if it can be fixed.

Why are other people telling me I need to go and see someone to "sort my problems out"?

I am hearing from friends and family that I am always too negative, or angry, or moody, or tearful.

Talking to a person who is not involved in your problems can assist you to sift through your thoughts and feelings and develop solutions that can help you.